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This Is How Much Water You Need To Drink To Lose Weight!
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How To Get Rid Of Bloating – 30 Home Remedies
Stomach bloating, also known as abdominal bloating, abdominal distention, meteorism, tympanites or swollen belly, is a condition of feeling full or tight in the stomach or abdomen due to gas buildup in the small intestine. Causes of abdominal bloating include; overeating, weight gain, constipation, lactose intolerance, smoking, anxiety, gastroesophageal reflux (GERD), irritable bowel syndrome, some medications, and small intestine bacteria overgrowth. Furthermore, some disorders, such as…
Do you feel trapped in a war against food? Try these 7 intuitive eating strategies to overcome the diet mindset.
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