Ab Ripper X: I LOVE THIS ab workout!!! It works MORE than just your abs, It produces such amazing and FAST results. Little warning though: it is NOT for the faint of heart. It is intense!

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Did this the first time today.hope I feel it tomorrow! ab ripper x -this seriously works! Did it summer of and had the closest thing to a six pack. Getting started on it again.

I doubt I'll lose 10 lbs doing this but

motivation weight loss, weight loss workout plan, how to lose belly fat in 3 weeks - Give this routine a go for two weeks and notice a difference. Combine exercise with healthy eating for best results

insanity p90x hybrid calendar | Bring It AND Dig Deep With the P90X Insanity Hybrid Schedule

Here is a / INSANITY Hybrid Schedule that will put you in the best shape of your life in only 90 days.

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Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.

One of the most annoying and abusive things I've ever experienced is a person who focused only on results-- who wasn't there for me during the process; I had to take this person's crap the whole time. Since then, I've decided never to share my successes or failures: it's easier to root my self-worth in God that way. Everything is "fine," no comment: if you weren't there for me while I was struggling, you don't get to be there with me at the finish.

Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

model should fit for most of you trying to get the most out of both your running and P90X. It’s important to remember that while you’re trai...

model should fit for most of you trying to get the most out of both your running and It’s important to remember that while you’re tra

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have com

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lu

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