Before P90X3, the Fit Club Network used this Modified P90X Schedule for anyone who was short on time or couldn't physically keep up with the P90X schedule. If you have the P90X program and want to shorten it up, check this out! | TheFitClubNetwork.com
What Is A Realistic Weight Loss Goal? The world is full of big weight loss promises. Everywhere you look you see claims… Lose 30 pounds in 8 days. Lose half your body fat in one session. Celebrity of the day loses all her baby weight in two weeks. It’s enough to make you feel defeated before you even start trying to lose weight! So what is a realistic goal? How much weight should you be able to lose and still keep it off?