Victoria's Secret Model's Full-Body Workout

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Extreme workouts.  Although programs such as this often show someone who has gone from "fat to fit," most of the programs also say (in little print at the bottom of the screen) that these results "are not typical."  So before you invest in extreme fitness plans, check with your doctor, because you may need to BE fit, in order to start one of these regimens.

Extreme workouts. Although programs such as this often show someone who has gone from "fat to fit," most of the programs also say (in little print at the bottom of the screen) that these results "are not typical." So before you invest in extreme fitness plans, check with your doctor, because you may need to BE fit, in order to start one of these regimens.

Probably the best weight loss program!!!

Probably the best weight loss program!!!

All the P90X Videos online. Dont be deterred by the chinese advertisements - its all in English! :)

All the P90X Videos online. Dont be deterred by the chinese advertisements - its all in English! :)

Aerialist Dreya Weber being Cleopatra in 'Hail Caesar!' at Teatro Zinzanni in Seattle, 2011

Aerialist Dreya Weber being Cleopatra in 'Hail Caesar!' at Teatro Zinzanni in Seattle, 2011

15 minute Exercise video to rid arm flab || http://lifeasmama.com/got-rid-arm-flab-time-summer/

How I Got Rid Of Arm Flab In Time For Summer

15 minute Exercise video to rid arm flab || http://lifeasmama.com/got-rid-arm-flab-time-summer/

Great explanation on difference in calories burned per person and why. How To Choose The Right Exercise Program | Steve Edwards Fitness

Great explanation on difference in calories burned per person and why. How To Choose The Right Exercise Program | Steve Edwards Fitness

The best and toughest P90X video: Plyometrics! You have to really want to get through it.  Once you do, it's the greatest feeling :)

The best and toughest P90X video: Plyometrics! You have to really want to get through it. Once you do, it's the greatest feeling :)

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