Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!
The 300 Ultimate Ab and Core Challenge Workout - AKA Ab ripper x, 25 reps each
Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints
I knew my girl Jillian was the shit, now this just proves it even more. And is bomb too!
Yoga Routine Video for Rest Days - Yoga X - All Things Gym
Workout app... Aaptiv