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Melt-in-the-Mouth Burnt Aubergine and Spinach Curry | K.O Rasoi - Eggplant Gujarati Recipes Indian Recipes

Melt-in-the-Mouth Burnt Aubergine and Spinach Curry K.O Rasoi - Eggplant Gujarati Recipes Indian Recipes

Protein quiz: What's Your Protein IQ?

38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

21 Day Fix can fit any lifestyle or dietary restrictions. It's all about portion control and making healthy choices. These are all 21 Day Fix Vegan recipes! (Paleo Recipes Meal Prep)

21 Day Fix can fit any lifestyle or dietary restrictions. Its all about portion control and making healthy choices. These are all 21 Day Fix Vegan recipes!

This post may contain affiliate links for products I’m obsessed with.  Confession #109 – I’ve been on a pizza kick. It started a couple of weeks ago when my husband and I went to this Pizza Cafe in the Philadelphia neighborhood where we met and then lived for the first ten years of our life...

This post may contain affiliate links for products I’m obsessed with. Confession – I’ve been on a pizza kick. It started a couple of weeks ago when my husband and I went to this Pizza Cafe in the Philadelphia neighborhood where we met and then lived

Optimise your midday meals for muscle repair with these delicious protein-packed recipes :: Men's Health

A week of muscle-building lunches

Optimise your midday meals for muscle repair with these delicious protein-packed recipes :: Men& Health

30 habits to lose 10 pounds in 30 days

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.

The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease

The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease

The Soup Cleanse: Eat as Much as You Want and Fight Inflammation, Belly Fat, and Disease - Healthy World Recipes

AM Wake Up Drinks || Meta D or Bombshell Spell #tiu #metad #bombshellspell

I LOVE the tone it up girls! I wish I could be there best friend 😭🙏🏻 I’m going to try the Meta D and bombshell spell from now on! Supposed to get your metabolism going and keep your skin.

3 Day Refresh Results and Review Dinner Recipe Read my 3 Day Refresh Results and Review here: http://www.whitneydelong.com/eating_right/3-day-refresh-results-review/

3 Day Refresh Veggie Stir Fry - Adding this to our normal dinner routine, it was that good.

21-day-fix-running-hybrid.jpg 2,000×2,000 pixels

Looking to change up your program and combine your 21 Day Fix/Extreme, PiYo, Insanity workouts? Want to combine your program with an running routine? Use these hybrid schedules to maximize your results and add variety!

Doing the 21-Day Fix? Here Are 18 Recipes You NEED to Know via Brit + Co

Doing the 21-Day Fix? Here Are 18 Recipes You NEED to Know

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad.

Therapeutic Crafting: Weight Loss

Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.

Garlic Orzo Tuscan Shrimp for Two - is coated in a light and creamy Parmesan cheese sauce filled with garlic, sun dried tomatoes, baby bella mushrooms, onion and spinach! This has really great flavor and the majority of it (other than cooking the orzo) is done in one pan. Great romantic dinner for two, lunch, or date night.

Garlic Orzo Tuscan Shrimp

Garlic Orzo Tuscan Shrimp for Two - is coated in a light and creamy Parmesan cheese sauce filled with garlic, sun dried tomatoes, baby bella mushrooms, onion and spinach! This has really great flavor and the majority of it (other than cooking the orzo) is done in one pan. Great romantic dinner for two, lunch, or date night.

Get Fit with This Meal Prep for Two - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get Fit Together with This Meal Prep for Two

Meal prep goes faster – and we think it's more fun – when two people share the work in the kitchen. This week see how two people with different caloric needs can meal prep together.