Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds comes from your environment, your diet, and your lifestyle. In fact, experts are increasingly recognizing that certain dietary factors are key contributors to autoimmune disease, placing these autoimmune conditions in the same class…

Paleo Diet Chicken Recipes

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. Learn how an autoimmune protocol can help your health.

Basil-Avocado Baked Salmon | The Paleo Mom

The flavors are somewhere between guacamole and pesto and the creaminess reminds me of an old salmon dish I used to make where it was coated with mayonnaise

This Paleo Chili is a bean-free, Whole30-approved take on my award winning best chili recipe! It’s a hearty, flavorful chili made with ground beef, sausage, bacon and a wonderful blend of spices.

This Paleo Chili is a bean-free, take on my award winning best chili recipe! It’s a hearty, flavorful chili made with ground beef, sausage, bacon and a wonderful blend of spices. (Whole 30 Recipes)

Monkey's Lunch Eskimo Pies - 4 Ingredients, Gluten-Free, Dairy-Free, Refined Sugar-Free | The Paleo Mom

A Cheeky treat - Monkey's Lunch Eskimo Pies - 4 Ingredients, Gluten-Free, Dairy-Free, Refined Sugar-Free

diy coconut milk yogurt using store bought coconut yogurt as the starter

From The Paleo Mom: We love this easy homemade coconut milk yogurt (and because it's strained kefir, it's super easy, requires no special equipment, and is very forgiving/flexible).

Pemmican (a.k.a. Caveman Protein Bars)-Paleo,Primal, GAPS and Grain-Free. I have tons of tallow..always wanted to make this. I won't put kale in it...if I remember they traditionally used berries,peppers and sometimes honey.

I know it doesn't look appetizing, but I've had pemmican and love it. The Paleo Mom Pemmican (a. Caveman Protein Bars) - The Paleo Mom

Nut-Free Paleo Chewy Granola Bars | The Paleo Mom.  Ingredients: eggs, vanilla, honey [only 1T], unsweetened coconut, pumpkin seeds, sunflower seeds, sesame seeds, dried apricots, dried cranberries, salt, cinnamon.  Recipe calls for chocolate chips, but you can omit them!

Perfect minus sesame seeds/cranberry and substituting raw cacao nibs for chocolate chips!Nut-Free Paleo Chewy Granola Bars - The Paleo Mom

With 2 eggs and 1 banana, these quick-and-easy pancakes are naturally gluten-free, dairy-free, and Paleo-friendly. The bananas add natural sweetness while the eggs give you a nice amount of protein that will keep your family satisfied longer than typical pancake recipes. This breakfast is both kid-friendly and mom-approved!

2-Ingredient Banana Pancakes

With 2 eggs and 1 banana, these quick-and-easy pancakes are naturally gluten-free, dairy-free, and Paleo-friendly. The bananas add natural sweetness while the eggs give you a nice amount of protein th (Naturally Gluten Free Recipes)

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