One Pan Lemon Chicken with braised asparagus in a simple lemon mustard sauce. Gluten Free Whole 30 Paleo Option

One Pan Lemon Chicken with Asparagus

Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. (paleo, gluten free, grain free, dairy free, soy free, nut free, refined sugar free)

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. (paleo, gluten free, grain free, dairy free, soy free, nut free, refined sugar free)

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Mini Paleo Salmon Cakes & a Lemony Herb Aioli

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Easy and tasty Coconut Chicken Curry. Paleo friendly ~ Gluten-free ~ Dairy-free

Easy and tasty Coconut Chicken Curry. Paleo friendly ~ Gluten-free ~ Dairy-free

Paleo and low fodmap sweet and sour chicken http://www.asaucykitchen.com

Paleo & Low FODMAP Sweet and Sour Chicken

Healthy salmon with mushrooms and broccoli - fast, fresh and all yours.

Sicilian-style salmon with garlic mushrooms

These Whole30 lettuce wraps are delicious, just like the PF Changs lettuce wraps recipe. Loaded with flavor, they're light yet filling and super easy!

Whole30 Lettuce Wraps (PF Changs Lettuce Wraps

These Whole30 lettuce wraps are delicious, just like the PF Changs lettuce wraps recipe. Loaded with flavor, they're light yet filling and super easy!

Paleo Brownies with Avocado Ganache {gluten, dairy, soy, peanut & refined sugar free, paleo} - These paleo brownies are about as healthy as a brownie can get – but that certainly doesn’t prevent them from being perfectly dense, fudgy, sweet and delicious. The dairy free avocado ganache makes these gluten and dairy free brownies even more spectacular… and no, you can’t taste the avocado.

Paleo Brownies with Avocado Ganache (with VIDEO, GF, DF)

Paleo Brownies with Avocado Ganache {gluten, dairy, soy, peanut & refined sugar free, paleo} - These paleo brownies are about as healthy as a brownie can get – but that certainly doesn’t prevent them from being perfectly dense, fudgy, sweet and delicious. The dairy free avocado ganache makes these gluten and dairy free brownies even more spectacular… and no, you can’t taste the avocado.

Slimming Eats Chicken in Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

Chicken with Creamy Mushroom Sauce

Slimming Eats Chicken in Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free

Whole 30 Jerk Chicken & Mango Avocado Salsa

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free

Caribbean Chicken Bowls - These paleo-friendly bowls have grilled plantains, cauliflower rice and avocado! A healthy, gluten free summer meal for under 500 calories! | Foodfaithfitness.com | @FoodFaithFit

Caribbean Chicken Bowls with Grilled Plantains

Caribbean Chicken Bowls - These paleo-friendly bowls have grilled plantains, cauliflower rice and avocado! A healthy, gluten free summer meal for under 500 calories! | Foodfaithfitness.com | @FoodFaithFit

I was planning a whole slew of warming one-pot recipes to publish in September and then the weather decided to turn gloriously sunny. I mean talk about inconsiderate! Only joking – I will soak up the rays for as long as possible and my comfort food plans can take a back seat for now. Especially...Read More »

One-pan Cod with Chorizo and Chickpeas

I was planning a whole slew of warming one-pot recipes to publish in September and then the weather decided to turn gloriously sunny. I mean talk about inconsiderate! Only joking – I will soak up the rays for as long as possible and my comfort food plans can take a back seat for now. Especially...Read More »

Written and directed by cavemen.  #greatist http://greatist.com/eat/paleo-shopping-list

A Paleo Shopping List for Beginners (So You're Not Tempted to Buy Bread)

Slimming Eats Sweet Potato Pizza Crust Recipe - Gluten Free, Dairy Free, Grain Free, Paleo, AIP, Slimming World, Weight Watchers and Vegetarian friendly

Sweet Potato Pizza

Slimming Eats Sweet Potato Pizza Crust Recipe - Gluten Free, Dairy Free, Grain Free, Paleo, AIP, Slimming World, Weight Watchers and Vegetarian friendly

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