Guilt free guide to fast food. Lifetime Nutrition and Wellness. TEKS: 3 (I) The student demonstrates knowledge of nutritionally balanced diets and the student is expected to examine the nutritional value of fast foods and convenience foods.
Panera Bread - Nutrition Calculator Panera has a hidden menu with "power" options (low carb, high protein) for breakfast, lunch, and dinnner. You can find nutrition info for these menu items and others via this pin.
8 High-Protein Snacks Under 150 Calories - perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up. Here are five easy snack ideas that offer at least five grams of protein ? each under 150 calories
Kale, romaine, cucumbers, tomato sofrito, and quinoa tossed with Greek dressing.
Romaine, vine-ripened tomatoes, feta, pickled red onions and kalamata olives with salt and pepper tossed with Greek dressing. Available in whole and half. (Nutritional values below are based on whole serving. For detailed nutrition facts on all items based on serving size, please download our <a href=
Like to pile your plate with a little of this good for you and a little of that nutritious something? Approach your healthy diet like a balancing act that’s full of flavor and clean food of every sort? Our Nutrient Packed menu has got you covered.