You will feel this in your abs and inner thighs. Place a Valslide under each foot and come down to a plank position, with your forearms on the floor and your abs tight. Slide your legs open and closed without letting your hips drop. Do 20 reps.
Bikini Blaster Abs Abs Abs Youll need paper plates if youre on carpet or towels if youre on a slick surface. Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY.