At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
Balance And Coordination Workout
A 15-Minute Bodyweight Workout You Can Do Anywhere
Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room.
Upper Body Sculpt Workout
New Hardcore Workout! You're welcome!
New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts
Harley Quinn Workout
Who's looking forward to the Deadpool movie?! I sure as hell am! So why not gain that Deadpool bod before the movie?
Instructions: Hold the stretch for one deep breath and return to the starting position. Repeat each move with no rest in between until the set is done. Download High Resolution .PDF poster