8 Ways to Focus on Getting Fit  Finding the time and motivation to fit exercise into your regular schedule can be a challenge, but it's important to stay active.  Develop an exercise routine you can stick with.  By Beth W. Orenstein  Medically reviewed by Pat F. Bass III, MD, MPH

8 Ways to Focus on Getting Fit

Starting a nonprofit organization for at-risk youth can be a great resource for your community. By doing some basic planning, your organization can.

Pennsylvania Port Authority Page

Pennsylvania Port Authority Page

Port Authority (public transportation Pittsburgh)

Port Authority of Allegheny County > Home

Ride the Port Authority buses & the T (subway) system for free with your Pitt ID!

Ride the Port Authority buses & the T (subway) system for free with your Pitt ID!

Put these tags on each student desk as a reminder of what to do in the morning when they come in from the buses. They are a great pictorial and written reminder of your morning routine.

Put these tags on each student desk as a reminder of what to do in the morning when they come in from the buses. They are a great pictorial and written reminder of your morning routine.

Port Authority sponsors I Made It! Market

Port Authority of Allegheny County > Home

We always wondered if the Met bus riders switched sides heading West on Poly that year. Random ambush days, disguised our sniper location and mission schedule.  The bus driver couldn’t see the 16 hunkered kid heads strung along on the roof top, but we were sure he and his riders on that 3:45, heard the 16 simultaneous wrist-rocketed crab apples hit their target, every time. —Pat Whitmer

We always wondered if the Met bus riders switched sides heading West on Poly that year. Random ambush days, disguised our sniper location and mission schedule. The bus driver couldn’t see the 16 hunkered kid heads strung along on the roof top, but we were sure he and his riders on that 3:45, heard the 16 simultaneous wrist-rocketed crab apples hit their target, every time. —Pat Whitmer

Student of Fortune - BSOP-330 Week 7 Quiz, $10.00 (http://www.thestudentsoffortune.com/bsop-330-week-7-quiz/)

BSOP-330 Week 7 Quiz

Afbeelding van https://s-media-cache-ak0.pinimg.com/236x/6a/1a/ba/6a1abad857a2a494cdcca138705fb405.jpg.

CDC Vital Signs links science, policy, and communications with the intent of communicating a call-to-action for the public. CDC Vital Signs provides the most recent, comprehensive data on key indicators of important health topics.

The Mom Challenge: 7 Mini Challenges to Strengthen Your Child's Relationship with God

The Mom Challenge: 7 Mini Challenges to Strengthen Your Children’s Relationship with God also has 10 great conversation starters about God with your kids

5 Easy Steps to Starting a Book Club for Kids Near or far you can share your love of reading.

5 Easy Steps to Starting a Book Club for Kids Near or far you can share your love of reading.

Lots of ideas of making the moments count! From the House of Fifty Summer Reading List

House of Fifty Summer 2012

101 Things To Do Before Your Kids Leave Home! Don't know if I'll read the book, but I'd love to know what the 101 things are.

Little kids have big emotions, especially when it comes to frustration - so how do you help them cope? Here are six ways to get them through.

6 Ways to Help Children Cope with Frustration

Six Ways to Help Children Cope with Frustration. Little kids have big emotions, especially when it comes to frustration - so how do you help them cope? Here are six ways to get them through.

Are you a yelling mom? Try this no fail, no yell plan to stop the detrimental habit that is robbing your home of peace! #parentingtips #yellingmoms

6 Tips to Stop Yelling at Your Kids

Are you a yelling mom? Try this no fail, no yell plan to stop the detrimental habit that is robbing your home of peace! Tips to Stop Yelling At Your Kids"

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