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60-40-20 Kettlebell Workout http://www.pbfingers.com/60-40-20-kettlebell-workout/ A decreasing reps kettlebell workout that works the whole body.

60-40-20 Kettlebell Workout

One of my favorite ways to bust out of a rut at the gym is to plan a workout around one piece of gym equipment. This may seem counterintuitive since using only one piece of equipment seems monotonous

Total Body Medicine Ball Workout http://www.pbfingers.com/total-body-medicine-ball-workout/ All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.

Total Body Medicine Ball Workout (All you need is a med ball!)

All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.

5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

5-4-3-2-1 Decreasing Reps Bodyweight Workout

Bodyweight Workout A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

10 to 1 Bodyweight Workout

Bodyweight Workout At Home Workout (No Equipment Needed)

Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one

10 Minute Weighted Core Workout

Weighted Core Workout (A 10 Minute Weighted Ab Workout)

Total Body FLOOR WORKOUT http://www.pbfingers.com/slug This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout! It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn!

Total Body Floor Workout (A quiet workout you can do completely on the floor)

This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout.

Squat Jump Leg Workout

Squat Jump Leg Workout

Squat Jump Leg Workout hurt my leg the last time i did squat jumps, but why not try again.

Everything One Minute Upper Body Workout

Everything One Minute Upper Body Workout

If you’re looking to work your biceps, triceps, chest, shoulders and back, this Everything One Minute Upper Body Workout will have you feeling the burn!

Total-Body-Workout-that-targets-the-ARMS-LEGS-and-ABS-with-bursts-of-CARDIO

Things I’m Loving Friday #200

Total-Body-Workout-that-targets-the-ARMS-LEGS-and-ABS-with-bursts-of-CARDIO

Driveway Bodyweight 10 to 100 Workout

10 to 100 Driveway Workout

In this 10 to 100 Driveway Workout, you'll work through an assortment of bodyweight exercises moving from 10 to 100 reps.

Along with 20 minutes of cardio split between the stair master and the elliptical, my workout included this total-body weights routine:

The Most Awkward Move at the Gym

The Most Awkward Move at the Gym - Peanut Butter Fingers

total body workout, super-sets...way to go pbfingers

Green Monster Couple

Everything One Minute Upper Body Workout http://www.pbfingers.com/one-minute-upper-body-workout/ A 21-minute workout that works your arms, chest and back!

Everything One Minute Upper Body Workout

If you’re looking to work your biceps, triceps, chest, shoulders and back, this Everything One Minute Upper Body Workout will have you feeling the burn!

25 Minute Boot Camp Workout

Things I’m Loving Friday #100