Peanut legume

Pick ‘n’ mix couscous fingers - delicious hearty finger food for babies and toddlers. #onehandedcooks

Pick ‘n’ mix couscous fingers - delicious hearty finger food for babies and toddlers. #onehandedcooks

Chickpeas in Turmeric Peanut Butter Curry

Chickpeas in Turmeric Peanut Butter Curry

Chickpeas in Turmeric Peanut Butter Curry. Easy Nut Butter Curry Sauce with Summer veggies and Chickpeas.

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour! #trinidad #caribbean:

Easy Chickpea & Potato Curry (Chana Aloo Curry)

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour! #trinidad #caribbean:

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; protein-rich chickpea dumplings are cooked directly in rich curry tomato sauce; to veganize, use non-dairy yogurt

Chickpea Dumplings in Curry Tomato Sauce

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; protein-rich chickpea dumplings are cooked directly in rich curry tomato sauce; to veganize, use non-dairy yogurt

You know what goes well with that delicious peanut sauce, yes lentils! Red lentils cook up super quick. Meanwhile, stir fry some veggies, blend up the peanut sauce, throw everything in the same skillet and serve unsuspecting people! Vegan Richa

Veggies and Lentils in Peanut Sauce

You know what goes well with that delicious peanut sauce, yes lentils! Red lentils cook up super quick. Meanwhile, stir fry some veggies, blend up the peanut sauce, throw everything in the same skillet and serve unsuspecting people! Vegan Richa

(Sub peanut butter with other nut butter for legume free) 4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) | Gimme Delicious

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)

(Sub peanut butter with other nut butter for legume free) 4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) | Gimme Delicious

Post about other good blogs

Paleo Sites You Absolutely Must Read

List of Soy Ingredients to Avoid When Following a Soy-Free Diet

Soy-Free Diet: Foods to Avoid

List of Soy Ingredients to Avoid When Following a Soy-Free Diet

I didn't know that peanuts are also in this group.  I knew they weren't nuts but I never really researched what a legume was. Stuffed celery with peanut butter would be great on a vegetable fast

I didn't know that peanuts are also in this group. I knew they weren't nuts but I never really researched what a legume was. Stuffed celery with peanut butter would be great on a vegetable fast

Most people following a Paleo diet know that grains aren't a healthy choice, but what about beans and legumes? Learn why they should also be avoided.

What’s Wrong with Beans and Legumes?

Most people following a Paleo diet know that grains aren't a healthy choice, but what about beans and legumes? Learn why they should also be avoided.

Shop around the store, all aisles.  Yams, kale, avocado, whole wheat, oatmeal, beans legumes, fatty fish like salmon,low-fat dairy, light-colored cheese, peanut butter, nuts  like almonds & walnuts, non-starchy vegetables ( not corn & potatoes)

Shop around the store, all aisles. Yams, kale, avocado, whole wheat, oatmeal, beans legumes, fatty fish like salmon,low-fat dairy, light-colored cheese, peanut butter, nuts like almonds & walnuts, non-starchy vegetables ( not corn & potatoes)

Peanut butter & mold: Especially in people with mold sensitivities, peanuts are a particularly concerning type of legume.  Aflatoxins aren’t actually part of the peanut itself; they’re produced by a mold that tends to grow on peanuts (as well as other non-Paleo crops like corn). This mold thrives on crops stored in warm, humid places, and it’s so difficult to eliminate that the FDA has declared it an “unavoidable contaminant.”

What’s Wrong with Beans and Legumes?

Peanut butter & mold: Especially in people with mold sensitivities, peanuts are a particularly concerning type of legume. Aflatoxins aren’t actually part of the peanut itself; they’re produced by a mold that tends to grow on peanuts (as well as other non-Paleo crops like corn). This mold thrives on crops stored in warm, humid places, and it’s so difficult to eliminate that the FDA has declared it an “unavoidable contaminant.”

Eat Peanuts and Peanut butter? Then You Might Be Poisoning Yourself with This Highly Toxic Carcinogenic Chemical - Living Traditionally

Eat Peanuts and Peanut butter? Then You Might Be Poisoning Yourself with This Highly Toxic Carcinogenic Chemical - Living Traditionally

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