Different Types of Body Shapes and Types: Apple, Pear, Rectangle and Hourglass. How to find your body shape and type? How to Determine Your Body Shape. Find Out Your Real Body Type. Shop By Shape with Myntra
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.