The Big Diabetes Lie - Barley Health Benefits Infographic List - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Classic Minestrone soup with a tomato vegetable broth base and loaded to the max with fresh veggies, beans, and tender pasta. Simmer with some spices and you have a delicious & healthy bowl of soup for dinner.
Slow Cooker Mushroom Barley Risotto Recipe : Food Network Kitchen : Food Network - This vegetarian main dish features pearl barley, cremini mushrooms and carrots heated in a slow-cooker until the barley is tender. On top: a sprinkle of Parmesan cheese.
Best Superfoods for Weight Loss Pearl barley This starchy side makes a slimming complement to a low-cal meal by adding some satisfying fiber and nearly 2 grams of Resistant Starch in just a half-cup serving.