Cumin chicken with giant couscous, courgette, peas and mint. A tasty and easy light spring lunch or dinner, ready in just 20 minutes.

Cumin chicken with giant couscous, courgette, peas and mint. A tasty and easy light spring lunch or dinner, ready in just 20 minutes.

Falafel burgers  Absolutely delicious with pitta breads and mango chutney! I also like mixing them up from time to time by putting cranberries/apricot/apple in them   Plus its mums favourite

Falafel burgers

Falafel burgers Absolutely delicious with pitta breads and mango chutney! I also like mixing them up from time to time by putting cranberries/apricot/apple in them Plus its mums favourite

This hummus is the perfect healthy snack, that's quick and easy.

Green Pea and Mint Hummus

This hummus is the perfect healthy snack, that's quick and easy.

Chef Luke Matthews' (Chewton Glen, New Forest) Brill fillet with clams cooked in cider ¦ Saturday Kitchen

Brill fillet with clams cooked in cider

Chef Luke Matthews' (Chewton Glen, New Forest) Brill fillet with clams cooked in cider ¦ Saturday Kitchen

Greek quesadillas with tsatziki from Scrummy Lane

Greek quesadillas with tsatziki

Greek quesadillas with tsatziki from Scrummy Lane

love the brightness, colours and that tiny little drop of sauce that's fallen on the table. makes it feel real!

love the brightness, colours and that tiny little drop of sauce that's fallen on the table. makes it feel real!

Coming to the UK to study? Read what is traditionally eaten in Britain here.

Coming to the UK to study? Read what is traditionally eaten in Britain here.

Green pea pesto with fresh mint garlic and olive oil. Tastes great on toasted bread or with pasta

Green pea pesto with fresh mint garlic and olive oil. Tastes great on toasted bread or with pasta

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Christmas pavlova

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Mini shell pasta with a creamy smoked bacon & pea sauce  Read more at http://www.jamieoliver.com/recipes/pasta-recipes/mini-shell-pasta-with-a-creamy-smoked-bacon-and-pea-sauce/#ZZ7xRJEkUelrgsEj.99

Mini shell pasta with a creamy smoked bacon and pea sauce

Mini shell pasta with a creamy smoked bacon & pea sauce Read more at http://www.jamieoliver.com/recipes/pasta-recipes/mini-shell-pasta-with-a-creamy-smoked-bacon-and-pea-sauce/#ZZ7xRJEkUelrgsEj.99

Creamy Minted Pea and Avocado Dip. Awesome with vegetable sticks,homemade crackers or my favourite- mini Dr Karg crackers.

Creamy Minted Pea and Avocado Dip. Awesome with vegetable sticks,homemade crackers or my favourite- mini Dr Karg crackers.

Fresh Mint Quinoa Salad with Edamame, Peas and Smoked Salmon, #salmon, #quinoa, #edamame

Fresh Mint Quinoa Salad with Edamame, Peas and Smoked Salmon

Fresh Mint Quinoa Salad with Edamame, Peas and Smoked Salmon, #salmon, #quinoa, #edamame

can't go wrong with a fresh chicken salad

can't go wrong with a fresh chicken salad

Chicken lollipop dippers, pea and mint cous cous and charred asparagus - Delicious and nutritious

Try these brand-new recipes from Jamie Oliver that will be a hit with even the fussiest of eaters!

Chicken lollipop dippers, pea and mint cous cous and charred asparagus - Delicious and nutritious

This wholefood, delicious dessert is a hit with children and parents alike. Sweet, creamy and satisfying, you’d never guess it was packed full of vitamin-rich peas. From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

Pea and Mint Ice Cream

This wholefood, delicious dessert is a hit with children and parents alike. Sweet, creamy and satisfying, you’d never guess it was packed full of vitamin-rich peas. From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

broad bean hummus with lemon & mint: food and the fabulous

broad bean hummus with lemon & mint: food and the fabulous

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