Black pepper stimulates the taste buds to increase hydrochloric acid secretion, thereby improving digestion. In addition, it promotes sweating, & diuretic properties that help get rid of harmful toxins. Black pepper has demonstrated impressive antioxidant
Cayenne Pepper Benefits Your Gut, Heart & Beyond - Dr. Axe Used to add spice to meals, cayenne pepper benefits also can transform your health, as it's been used for both food and medicine for the last years!
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Red peppers contain as much Vitamin C more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so
One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity & fights the effects of aging. Jalapenos also provide iron, magnesium, & phosphorus. Capsaicin in the pepper aids in weight loss