In microeconomic theory, the opportunity cost of a choice is the value of the best alternative foregone, where a choice needs to be made between several mutually exclusive alternatives given limited resources.
The Squat - Three Ways! Do 15 reps each of standard squats, sumo squats and split squats, then repeat for a total of three circuits. Sumo squats tone your inner thighs, while splits shift the focus to your quads.
When this competition went from 0 to 100 real quick.
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