Itâs that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: h
15 Things to Do When You Have the Worst Cramps Ever
100 Menstrual Cramp Remedies / 100 Ways to Treat Period Pains. My cramps went away for two years and now the pain is back. I have always suffered(some hurt. My daughter and I are in the severe-debilitating catagory)!
5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain
Every woman has different experiences during her menstruation period. It is always better to tone down your yoga practice during this time, depending on your health, body fitness and energy levels. Here are 5 yoga poses that will rescue you during your pe