Food hack for the ones who suffer from the dreaded PMS!

What To Eat For Your Period

Going to have to check this and see if it works. What you should eat instead of what you're craving. - Imgur

What you should eat instead of what you're craving.

Food cravings usually mean your body is lacking. Listen to your body, it'll tell you what it needs ;

Baked Banana Chips | Slice bananas very thin (1/8″), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat! Enjoy!

Baked Banana Chips Slice bananas very thin brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they bec

2 Ingredient Banana Pancakes | Recipe

2 Ingredient Banana Pancakes

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! They are gluten free and so delicious. More healthy breakfast recipes at livingsweetmoment.

Better than a Boyfriend Brownies are the BEST chocolate brownie recipe out there. It's super simple and can be done in one bowl in no time at all. Rich, chewy brownies will satisfy your chocolate cravings.

Better than a Boyfriend Brownies are the BEST chocolate brownie recipe out there. It& super simple and can be done in one bowl in no time at all. Rich, chewy brownies will satisfy your chocolate cravings.

Chocolate Dipped Ruffles Potato Chip & Marshmallow Treats - Hugs and Cookies XOXO

Chocolate Dipped Ruffles Potato Chip & Marshmallow Treats

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Daily motivation (25 photos)

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Brownie in a cup                                                                                                                                                                                 More

Life Hacks on

Brownie in a cup! Great gift idea especially for a teacher.Sharpie the instructions onto mug, add the dry ingredients, and wrap.

Food Craving Chart... Limes can help you lose weight and live a healthier life style, find out how on this link as well.

The health benefits of Lime Water

Get smoothie recipes, healthy cooking ideas, and clean eating tips from nutritionists. Plus, find the most important food news related to your health.

Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the…

Meal plan synced to your period as study shows it helps you stay trim

What YOU should eat on your period: Study shows syncing food to your menstrual cycle helps women stay in shape - and here's your meal plan

20 Pictures With Period Hacks, Tips, And Tricks That Will Make PMS Better

20 Pictures With Period Hacks, Tips, And Tricks That Will Make PMS Better

Period cravings are totally normal, but here's what to eat instead

Period cravings are totally normal, but here's what to eat instead

Period Cravings, Period Problems, Health And Wellness Articles, Best Complex Carbs, Diet, Cycling, Foods, Workout, Bicycling

Nutella is great on toast or on a spoon. It’ll kick that period craving before you feel it start. Chocolate and hazelnuts are a magical combination!

Nutella is great on toast or on a spoon. It’ll kick that period craving before you feel it start. Chocolate and hazelnuts are a magical combination!

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