Here are 15 things to do to stop period-related pain in its tracks.

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PMS symptoms - Dr. Axe http://www.DrAxe.com #health #holistic #natural

The #1 PMS-Fighting Food Combo

Chromium is good for anyone suffering from blood sugar fluctuations. PMS is not normal. It's a sign of hormone imbalance.

Find out which list chocolate is on.

On Your Period? The Foods to Eat (and Avoid)

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Pain from endometriosis is like a knife to the abdomen. Are you willing to do anything to get rid of it? Natural remedies are simple but effective ways to tackle the pain

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Pain from endometriosis is like a knife to the abdomen. Are you willing to do anything to get rid of it? Natural remedies are simple but effective ways to tackle the pain

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On Your Period? The Foods to Eat (and Avoid) | Byrdie UK

On Your Period? The Foods to Eat (and Avoid)

Certain foods can make period bloating and side effects worse, so we spoke with a nutritionist to learn what (and what not) to eat.

Let’s talk about everyone’s favorite topic: periods. Ha, JK, periods are literally the worst. It’s not that they’re embarrassing, it’s just that they’re uncomfortable. But, a lot of us get them, so we do have to talk about them at some point, and we might as well get it over with right now. If you … Read More

18 Life-Saving Period Hacks That You Need To Know

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