Find out which list chocolate is on.

On Your Period? The Foods to Eat (and Avoid)

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Tea Time

12 Awesome Health and Beauty Tips from Viral Posts

Life Hacks To Keep You Healthy herbal tea remedies

Apple Cider Vinegar offers multiple health benefits. Make it a part of your daily routine and stay healthy.

*Benefits of apple cider vinegar infographic!

Home remedies using lemon - menstrual cramps, sore throat, and more...

Home remedies using lemon - menstrual cramps, sore throat, and more

Home remedies using lemon - menstrual cramps, sore throat, and headache.

Yoga for periods

Easy exercises to relieve period cramps!

At home remedies for common ailments - these tips are genius!                                                                                                                                                                                 More

Tuesday Ten: Easy Home Remedies You Need to Know

10 at home remedies for common ailments // Lauren Conrad

Getting back to bright red  If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

Menstrual Color & its meaning

How to Be Healthy Based on Menstrual Cycle | StyleCaster

Health Advice for Every Phase of Your Menstrual Cycle

Get tips on how to be healthy based on your menstrual cycle, including how to eat, exercise, and sleep better on every day of the month.

26 Period Hacks Every Woman Needs To Know

26 Period Hacks Every Woman Needs To Know

Periods mean suffering, but there are ways to ease that suffering.

Arthritis is a condition that can cause chronic pain and inflammation, as well as stiffness of the fingers, toes, knees, hands, hips, jaw, and other joints in the body.

Apple Cider Vinegar Cured Me of Excruciating Arthritis in TWO Weeks - Healthy Cures Magazine

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