Find out which list chocolate is on.

On Your Period? The Foods to Eat (and Avoid)

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

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26 Period Hacks Every Woman Needs To Know

26 Period Hacks Every Woman Needs To Know

Demystify your period by learning what causes certain symptoms before and…

This infographic shows information on the menstrual cycle. Brumberg explains that many girls grow up equating menstruation with a hygiene product instead of fertility.