I don't know why but for as long as I remember I have to allocate at least 15 minutes a day to sit with my eyes closed in the sun, usually in the morning. I find it relaxing as I am not visually stimulated and it allows me to listen to my surroundings without distractions. It also releases vitamin D which has been proven to improve mood.
@markcullengardening sits down with @collegeoftrades to share insights on his career in the gardening industry. We love this amazing photo by @kriscaetano_photography with Mark in front of his greenhouse. Find the full story with link in bio! #apprenticeship #greenthumb #garden #gardening #landscapeontario #toronto #ontario #gardens #mygarden #urbangarden #instagarden #gardener
"Howler" 1981 Honda CX500 by Nathan Godillon Photos by Chads Photography Although a first timer in the custom motorcycle world, Nathan Godillon has quite a bit of automotive modification experience under his belt. Kicking off his career path on a panel beater apprenticeship