In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms "adrenal fatigue syndrome" or "adrenal insufficiency" or more commonly "burnout". The Effects of Stress on the Body
Your physical well-being and mental state are more intertwined than you think. Stress doesn't just play havoc with your emotional health. Learn about the physical effects of stress and how you can get them under control.
This pin informs individuals on the effects that stress causes both mentally and physically. Such as explaining on how stress not only affects thoughts, moods and behavior, it can wreak physical and mental havoc in your body.
Stress doesn't just play havoc with your emotional health. Learn about the physical effects of stress and how you can get them under control.
There are several documented benefits for you, to practice yoga at a Kerala ayurveda treatment centre. Doing so relieves stress, a major disturbing factor of our current busy lives. It works by reducing the physical effects of stress on the body of the practitioner and also by releasing the built up stress in the nervous system.