Physical symptoms of anxiety---Chronic worry and emotional stress can trigger a host of health problems. The problem occurs when fight or flight is triggered daily by excessive worrying and anxiety. The fight or flight response causes the body’s sympathet
Those suffering from teen general anxiety disorder typically feel nervous and afraid much of the time, even about normal, day-to-day things.
Recognizing Stress Clients identify their physical, emotional, and behavioral symptoms of stress. Pair this worksheet with the "Symptoms of Stress" education packet for more information about the effects of stress. After identifying symptoms, clients are asked to explore them in more depth. Therapy worksheets and tools.