Wellness Wednesday: Perfectionism + 8 Things To Help You Relax & Stress Less

Wellness Wednesday: Perfectionism + 8 Things To Help You Relax & Stress Less

You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious. Thank you Jesus!

This should be in every middle and high school (the time when kids stop caring about what they think and more about what others think)...but not the middle finger part....

My favorite part: "I'm happy because I love who I am. I love my flaws. I love my imperfections. And "me" is pretty amazing.

Haha this is brilliant. If ever I'm feeling angry or upset this will definitely cheer me up

It is ok to lose your shit sometimes because if you keep your shit, you'll end up full of shit and then you'll explode and there'll be shit everywhere. A shit storm.

See? Darkness is not so bad..

Bacon, Egg & Pepper Jack on Toasted Ciabatta

-oh, a certain "darkness" cannot shut the light out; only Man can cast the light away. "A certain darkness is needed to see the stars.

This actually really cheered me up!!                                                                                                                                                                                 More

Whenever you feel sad, just remember that there are billions of cells in your body and all they care about is you. jezie-of-stars

We all need a "Pick Me Up" every now & then :)

21 Worship Songs to Help You Get Through Depression

I’ve got a few more songs to add to your playlist! Whether you’re having a bad day, a low mood swing or fighting through the grips of depression, check out a few of these worship favorites. The beauty of worship … ** Learn more by visiting the image link.

Need a pick-me-up? Read this over and over again.

For when you need some encouragement to keep on keeping on.

I love the movie I remember first hearing this quote in so it has many memories attached to it!

15 Inspirational Quotes To Get You Through The Week

I'll always be with you! How utterly beautiful ❤️❤️ Pooh Bear is my favorite ! Made mom and dad still call me 'Pooh Bear'

Always when shit is awful. You pick me up, dust me off. Kick me in the right direction. Thank you.

"Why worry about the things you can't control when you can keep yourself busy controlling the things that depend on you.

Inspirational Quotes About Friendship / Pick Me Up

You are somebody's reason to smile. - please remember this! You -are- my reason to smile. Even at 3 am when you may feel grumpy and harassed, getting ready for a new day. She just wags, more than smiles!