We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates Reformer - yes this is a part of my weekly routine!                                                                                                                                                                                 More

10 Rules for Safer Workouts in the Postnatal Period

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Beginner Pilates Reformer Workout

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.

30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Mat Pilates really means any Pilates exercises that don't use the reformer machine. 4 Pilates exercises for core strength | The Fit Look

Mat Pilates 10 minute workout: 4 Pilates core exercises for flat abs

Mat Pilates really means any Pilates exercises that don't use the reformer machine. 4 Pilates exercises for core strength | The Fit Look

Pilates Machines- The Advantages Of Doing Pilates For Pain Relief

Pilates Machines- The Advantages Of Doing Pilates For Pain Relief

equipment - perhaps some exercise equipment to share ... some small space in the basement perhaps? - Yoga mats, weights, etc. and one item that I particularly love - a pilates machine!

equipment - perhaps some exercise equipment to share ... some small space in the basement perhaps? - Yoga mats, weights, etc. and one item that I particularly love - a pilates machine!

It's #Saturday!- Time to make stories for Monday. www.mypilates-place.com #mypilatesplace

It's #Saturday!- Time to make stories for Monday. www.mypilates-place.com #mypilatesplace

Thigh Master Muscle Toner Leg Arm Hip Breast Chest Exercise Machine Fitness Equipment

Thigh Master Muscle Toner Leg Arm Hip Breast Chest Exercise Machine Fitness Equipment

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