Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in
Pineapple The bromelain in pineapple is an enzyme that helps aid digestion. Even if you don't have tummy woes, more efficient digestion means that the nutrients in your diet broken down faster and used more efficiently. Always a good thing.
4-Ingredient Fruit Salad Platter and a Pineapple Boat
Pina Colada Cheesecake Salad is my latest obsession. This simple recipe starts with a fresh pineapple fruit salad tossed with a rich and buttery coconut rum cheesecake filling (don worry it kid friendly) to create the most spectacular fruit salad ever!
A Pineapple Fruit Skewer thing I make for parties. Really simple, just follow the colors of the rainbow and put them on a stick (ROY G BIV = Red Strawberry, Orange slices, Yellow Pineapple Chunks, Green Skinned Kiwi Chunks, Blue-ish Blackberries, Indigo sort of Grapes, Violet almost black grapes)