Sole is water fully saturated with unrefined salt. When himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt. The ionic salt and trace minerals nourish each cell in your body.
For migraines: In a glass mix a high concentration of Himalayan crystal salt tablespoons) with 1 cup lemon juice, together with the lemon zest (use organic lemons) and cup of water. Drink, you will feel instant migraine relief.