Pistachios have hit the mainstream, and that's not a bad thing. Because pistachio nutrition can do wonders for your health.
PISTACHIO GOAT CHEESE APPETIZER. Treat your taste buds with this amazing appetizer that has its nutritional load in pistachios. ... Nutritional facts :- ... Pistachios contain fewer calories and more potassium and vitamin K per serving than other nuts. A 1-ounce serving of dry-roasted pistachios contains 160 calories, 6 grams of protein, 3 grams of fiber and 15 grams of fat, including only 2 grams of saturated fat.
Nut food grains or beans of cashew and brazil, pine, soy and corn nuts, hazelnut and cashew, almonds and walnut, nutmeg and pecan, peanut and macadamia, pistachio. Nutrition and agriculture
Pistachios are rich source of energy; 100 g of kernels carry 557 calories. Additionally, they compose good amounts of mono-unsaturated fatty acids like oleic acid and antioxidants.
No Bake Superfood Dark Chocolate Brownie Energy Bars + video
No bake superfood brownie energy bars packed with pistachios, pecans, walnuts, chia seeds, coconut and dried fruit! Topped with dark chocolate and sea salt. The perfect nutritious healthy dessert | Pinned to Souly Nutrition | Desserts