TurboFire® workout is an intense cardio conditioning program with exercises that burn up to more fat than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire® will pick you up and push you past your limits.
with Chalene Johnson PiYo Base Moves Tutorial. In this video I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more.