Say what? There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.
Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking
Green Protein Smoothie (Vegan + Paleo) (Minus the mango so I don't die)
Exploring the casein cancer link, why it& best to give up all dairy products, and what calcium alternatives the plant-based world has to offer.
If you want to fight disease AND lose weight, then look no farther than the plant-based diet.
****Vanilla Pumpkin Seed Clusters (Vegan + Paleo)/ Ok, didn't form clusters well
Whole food plant based diet food pyramid This was created by the T. Colin Campbell Center for Nutrition at Cornell University.
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth) way! busy mom, healthy mom, healthy food, health and fitness, health tips