Have you heard about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!
essentials power bowl INGREDIENTS 1 medium sweet potato (orange yam) 2 Cups greens, washed and de-stemmed Cup black beans, drained & rinsed 1 Tbsp tahini lime drizzle (recipe above) salt & pepper to taste
If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. Thats why this vegan, plant-based protein chart is re