One Pot Beans and Plantains Recipes - Recipes From A Pantry. This will taste gross and bland unless you get the fish flakes/bouillon ratio down and add garlic, thyme/herbs, & preserved lemon
Cinnamon Plantain Cake - West African Flavors - Recipes From A Pantry
This baked plantains recipe is much healthier than deep fried plantains. How to bake plantains in the oven, baked ripe plantain recipe.
Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl.
West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.
Phase 3 Turkish Eggplant Casserole with Tomatoes (Imam Bayildi) is a healthy vegan twist on the usual breaded, fried eggplant casserole. The slices are covered in Mediterranean tomato sauce and baked.
This plantain moi moi (ukpo ogede) is an ideal dish to provide you with the most satisfaction of all meals.
pirates of the caribbean movie night- An easy recipe for fried ripe plantains with a sweet yet spicy kick. A great alternative for this popular Caribbean and African side