Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals. Also, these sleeves help a lot
Plantar fasciitis is an inflammation of the plantar fascia, the tissue on the sole of the foot. It is often caused by overuse of the plantar fascia or arch tendon of the foot. Learn about treatment and prevention.
This foot massage recipe shows you how to use essential oils for plantar fasciitis treatment. Read the article to find out more about foot care tips.
Prev of Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans