The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
I have very high expectations for myself and can even be very critical of myself at times, but I also strongly value quality time with others and taking intentional breaks. Thus, I live by the "work hard, play hard" motto.