Did you know that antibiotics not only kill bad bacteria, but also kill the good bacteria your body needs? Learn how to recover your gut health after antibiotics. (I typically don't take antibiotics, but this is useful info.
There is so much to learn and appreciate about tea and its health benefits. This infographic of L-theanine health benefits explains some of them. L-theanine helps the caffeine in tea affect your body differently than the caffeine in coffee.