Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health.  http://taylorbrothersfarms.com/

Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health. http://taylorbrothersfarms.com/

Plums nutrition facts and health benefits

Plums nutrition facts and health benefits

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

Jamun | Black plum – nutrition, proven benefits, uses

Jamun | Black plum – nutrition, proven benefits, uses

Coco Plum | Nutrition facts-Coco Plum | Health benefits

Coco Plum | Nutrition facts-Coco Plum | Health benefits

How to Pick, Prep & Store Plums + nutrition information, recipes, fun facts and more!

All About Plums

How to Pick, Prep & Store Plums + nutrition information, recipes, fun facts and more!

Banana Substitute: For one whole banana, substitute 2 kiwis, 1 cup of papaya or 2 apricots on the Military Diet. Plums, grapes and apple sauce also work. Just make sure you eat the same amount of calories and not more.

Banana Substitute: For one whole banana, substitute 2 kiwis, 1 cup of papaya or 2 apricots on the Military Diet. Plums, grapes and apple sauce also work. Just make sure you eat the same amount of calories and not more.

Pinterest
Search