Get your day started right with a free, yoga video - yoga for the body you have today. Beginners, bigger bodies, and creaky joints welcome!
Plus Size Fitness: Upper Body Fat Blasting Workout
12 Tips for Enjoying Yoga if You're Plus Sized yoga queen!
As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news
Tips For Doing Yoga When you Are Plus Sized- If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.
Tips for doing yoga when you are plus sized- Want to try yoga but a re afraid you can't because of your body? Yoga is really for every BODY and it has so many benefits so come find out my 8 tips fir getting started with yoga for plus sizes.