Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

Spaghetti Marinara with Poached Eggs

Spaghetti Marinara with Poached Eggs - Super simple ingredients, made from scratch in 20 minutes, an easy, meat free weeknight meal that packs a fair bit of flavour for something simple. Will eat again!

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs I howsweeteats.com

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs. 4 medium sweet potatoes 1 cup black beans 4 ounces fontina cheese, freshly grated 2 cups fresh arugula 1 teaspoon olive oil half a lemon, juiced 4 eggs, cooked as desired salt + pepper

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

Nutritional analysis per serving: calories 81, carbohydrates 4.7 g, fiber 1.6 g, protein 7.2 g, fat 4.7 g, cholesterol 186 mg, sodium 99 mg, calcium 87 mg. Poached Eggs over Spinach RecipeBy Mark Hyman, MD Published: July 31, 2012Yield: 4 ServingsPrep: 2 minsCook: 3-4 minsReady In: 5 minsNutritional analysis per serving: calories 81, carbohydrates 4.7 …

Sauteed fresh spinach with poached egg on toast (not toast, bacon! This is what's for breakfast tomorrow--can't wait to go to bed!

Topping creamy, crunchy avocado toast with a poached egg not only adds protein, but also rich flavor. The protein (and the feeling that you've eaten something decadent) helps you stay full longer than you would if you'd just had avocado and toast.

Avocado Toast with Poached Egg Recipe

For Valentina Rice, who founded Many Kitchens, an online marketplace for artisanal foods, Sunday mornings used to mean only one thing: eggs Benedict. But lately, she's been favoring lighter fare that still satisfies her cravings& a gajillion calories.

Quinoa Kale Pesto Bowls w/  l Poached Eggs | The Iron You via http://www.theironyou.com/2015/02/quinoa-kale-pesto-bowls-with-poached-egg.html?m=1

Quinoa Kale Pesto Bowls with Poached Eggs

Easy ratatouille with poached eggs. This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end.

Easy ratatouille with poached eggs

Poached Eggs in Tomato Sauce with Chickpeas and Feta

Poached Eggs in Tomato Sauce With Chickpeas and Feta

Herb Crusted Cod With Asparagus & Poached Egg – 200 Calories (Serves 1)

Herb Crusted Cod With Asparagus & Poached Egg – 200 Calories (Serves 1)

Fettuccini with Winter Greens and Poached Egg | Skinnytaste | Bloglovin’

Fettuccini with Winter Greens and Poached Egg (Skinnytaste)

Pasta, greens and poached egg // Swiss chard, spinach, escarole or kale

Ricotta Avocado Toast topped with Harissa and a Poached Egg, a heart healthy breakfast packed with protein and full of flavor for only 269 calories a serving! | joyfulhealthyeats.com #recipes

Harissa Avocado Toasts with Poached Egg

Ricotta Avocado Toast topped with Harissa and a Poached Egg, a heart healthy breakfast packed with protein and full of flavor for only 269 calories a serving!

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Brunch Bruschetta With Soft Poached Egg  and Avocado Salsa

healthy foods to eat to lose weight, weight loss while breastfeeding, how to lose weight quick - Eat, Fast and Live Longer. A Fast Diet Recipe Idea Under 400 Calories. Brunch Bruschetta With Soft Poached Egg and Avocado Salsa

This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner

Sweet potato & sprout hash with poached eggs

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