Pole Dance Training - Intermediate poses part 1
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness
I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!
POLE FITNESS WEAR - Pole Dance Clothes - Pole Costumes - GALLERY
Image from http://www.jofoley.co.uk/useruploads/images/imagegallery/95_Aerial+Hoop_600px.jpg.
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Pole Dance Training - beginner floorwork
Who would you invite to go with you to pole dance class? southernutahpoledance.com/classes
Pole Moves advanced
15. No excuses. Everyone is welcome! | 15 Truths About Pole Dancing
Pole Pioneers Dance with me:)!!!! Classes in Las Vegas, NV
North Pole Scene Display, classroom display, class display, Places, penguin, polar bear, ice, cold, freezing, Early Years (EYFS), KS1&KS2 Primary Resources
Haha! Truth! I need to buy my own pole, really missing my pole classes since I moved.
Perfect! #polefitness #poledancefitness #poledance
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