James and I could do this! A perfect image to start off the best month of the year! Thanks for the awesome pole class this morning everyone!! Get ready for some great themed costume classes!!

A perfect image to start off the best month of the year! Thanks for the awesome pole class this morning everyone! Get ready for some great themed costume classes!

Just Pole It

Pole Dance and Pole Fitness - Pole Dance Studio Maryland, Pole Competitions, Pole Dancing Weight Limit

15 Things To Bring to Your First Pole Class - Bad Kitty Blog | Pole Dancing Fitness Lifestyle News

15 Things To Bring to Your First Pole Class - Bad Kitty Blog | Pole Dancing Fitness Lifestyle News

"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

love this quote. "It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of.

Women's Pole Fabulous - Aerial Pole Fitness Racerback Tank Before Pole Class: 🐴 After Pole Class: 🦄✨🌈

Women's Pole Fabulous - Aerial Pole Fitness Racerback Tank Before Pole Class: 🐴 After Pole Class: 🦄✨🌈

POLE FITNESS WEAR - Pole Dance Clothes - Pole Costumes - GALLERY

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Pole Dancing Safety Tips....good to know...I just really love this pic, it's so me!

Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing. - might look at this when i get my own pole

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training.

Bad Kitty® PoleFit® Tips & Tricks: Shoulder Flexibility with Amy Hazel

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training.

a quick guide to healing bruises

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: January 2013

what wear pole class shorts

"What do I wear to a pole dancing class?" If you are new to pole dancing then find out what to buy to be prepared for your first class.

Going to a pole class isn’t like going to a strip club. Most of the time, it’s more like Cirque du Soleil. | 13 Things You Probably Never Knew About Pole Dancing Classes

Going to a pole class isn't like going to a strip club. Most of the time, it's more like Cirque du Soleil.

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