We love the growth of aerial dancing!  Check out this aerial dance studio!

We love the growth of aerial dancing! Check out this aerial dance studio!

Pole FitnessTraining - beginner poses

Taking Jana, Book 2 of the Hot Contemporary Romance series Paradise South by debut author Rissa Brahm. A soul-deep and sensual journey to an ultimate happy ever after.

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Lines, Shapes and Sizes. TRUE!!!

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Lines, Shapes & Sizes.

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How To Lose Weight Effectively And Easily Witness How These Loses 39 Lbs In 2 Weeks How To Lose Weight Effectively And Easily Witness How These Loses 39 Lbs In 2 Weeks A weight loss goal can sometimes.

I want to learn to pole dance.   Just because it looks like fun.   ...and to be a bad ass...

I want to learn to pole dance. Just because it looks like fun.and to be a bad ass.

Strength & Flexibility Workouts For Pole Dancing - would also be great for silks.

Strength & Flexibility Workouts For Pole Dancing- PoleFreaks Pole Dance & Fitness Community-Pole Dancing and Pole Fitness

Shoulder Mount Prep Exercises - PoleFreaks Pole Dance & Fitness Community

I love a shoulder mount. I used to hate them, and was a little scared and frustrated by them, but now they are mine, I love them.

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