4 pros give us their top tips for your first pole-dancing class! Get ready to honor your inner goddess ...

Expert Tips for Your First Pole Dancing Class

4 pros give us their top tips for your first pole-dancing class! Get ready to honor your inner goddess .One of my goals for the year is to try a pole dancing class. Just the thought is a bit intimidating :)

Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

Benefits of Pole Dance Fitness

Thought of trying pole fitness for some exercise? Read this before getting started!

Tips for Those Getting Interested in Pole Fitness

We are thrilled to have guest writer, Lauren Engle, today sharing some tips she learned while learning pole fitness!

I'm Stronger Than You tank top for pole dance fitness ... available Sep. 15th at AerialFitBoutique.com. Get your 15% discount code by visiting the site now!

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

love these - both hard and slightly terrifying... Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Rock Hard Abs!

Love these - both hard & slightly terrifying. Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Rock Hard Abs

Intimidated by pole dance but curious to try it out? Or just not sure where to begin? Here's a guide with some beginner tips for at-home pole dancing practice.

Intimidated by pole dance but curious to try it out? Here's a guide with some beginner tips for at-home pole dancing practice.

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