"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

love this quote. "It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of.

Try this exotic workout one day with your girl friends.

Workouts Across the World: Pole Dancing

Groupon - Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available. in Studio Rio's Twisted Fitness. Groupon deal price: $49

Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga Off)

Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

Benefits of Pole Dance Fitness

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight feel sexy at the same time!

Groupon - Two or Four Pole Fitness Classes or a Pole Party for Up to 10 People at Pole Pro in River Ridge (Up to 72% Off) in Harahan. Groupon deal price: $14

Former exotic dancer reveals the secrets to pole-, floor-, and chair-dancing routines in small, personalized classes

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