PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)
May 2015 bring you lots of awesome pole tricks! Repost @inversionsgirlsam ・・・ Well, I had an amaaazing week-long vacation in Arizona with my sister; but it's time to fly back to the East Coast for the last day of 2014. ✈️ I've got so much to reflect on and even more to look forward to! Ending the year with one of my all-time favorite doubles pictures of me and @shan_stuart. Her #polesanctuary has the dreamiest lighting!