Working out with a is a great way to pack in resistance training and core strength in less time than you would normally spend running the treadmill or using machines at the gym. It’s also portable, which means you ca
Chest Dips Without a Belt. Part of the series: Exercises for Building Muscles. Chest dips don't always have to be done using an accompanying belt. Do chest dips without a belt with help from an experienced personal trainer in this free video clip.