Positive mental health

s t a y ♡ s t r o n g                                                                                                                                                                                 More                                                                                                                                                                                 More

If you're in recovery or suffering from an eating disorder I just want you to know that you are not alone. I love you and I am with you. And it's ok if all you did today was survive.

Self-care * sometimes it's all of the above! ;)

Inspiration self care self love happiness happy spiritual spirituality meditate meditation Buddhism healing quotes

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen livi

Practice Self Care

38 Simple Ideas For Taking Care of Yourself When You Need It Most

Practice Self Care [ "self care intentional living mental health self care ideas", "Practice Self Care [ \"The best way to be able to care for others is t

Quote on mental health: Remember the time you thought you never could survive? You did, and you can do it again. www.HealthyPlace.com

Mental illness quote - Remember the time you thought you never could survive? You did and you can do it again.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Take this anxiety challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Lembre-se de que seus pensamentos negativos não são verdadeiros. Eles são apenas pensamentos. | 13 formas inteligentes de ser mais feliz segundo especialistas em saúde mental

Lembre-se de que seus pensamentos negativos não são verdadeiros. Eles são apenas pensamentos.

to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!

to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

28 Life Changes That Will Improve Your Happiness Overnight #infographic #Health #Happiness

28 Life Changes That Will Improve Your Happiness Overnight #infographic

Why you need to have a social media detox and disconnect from the internet to lead to happiness and positive mental health

I'm Sick of Social Media

Why you need to have a social media detox and disconnect from the internet to lead to happiness and positive mental health

Pinterest
Search