Tried a variation on this with the kids. Went well. Kids enjoyed. Good practice for thinking positively about ourselves and each other.

Great affirmation doodles for tweens and teens! Painted on stones or rocks. Makes a fun craft or gift.

Simple sheet that can be worked through with a pupil to help identify their strengths and the things they enjoy or feel good about. This can then be shared among staff or displayed on their workstation. Plain design with room to personalise with a self portrait.

Start thinking about your strengths - positive chart (originally designed for middle school exercise - but can be easily adapted for CBT, DBT, coaching & self care use)

From now to family reunion-- think of how different our lives can be in just that short amount of time!

Transform the body with this Total Body Transformation workout program. Imagine where you could be with your fitness goals in just 12 weeks? by regina

If you're interested in the power of positive thinking and how this can transform your life, and you want a simple action to get yourself started - in the infographic below is a quick little meditation exercise you can use. https://www.pinchmeliving.com/positive-thinking/

Positive Thinking - A Meditation Exercise to Train Your Mind

Positive Thinking happiness positivity tips infographic self improvement infographics self help tips on self improvement

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment

Pinterest
Search