The Potato Unpeeled Infographic

10 Proven Health Benefits of Potatoes You Need to Know

Virtually fat free and containing more potassium than the banana, the potato doesn't get the same recognition as other vegetables when discussing nutritional value. This infographic aims to uncover some interesting facts about the potato as a superfood.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Boring baked potatoes can be easily turned into something festive and elegant! Looks impressive, hah? But in fact, everyone can make these flavorful beauties! Gorgeous appetizer to decorate your family dinner! | follow @vegelicacy for more vegan recipes and ideas

Kartoffel-Rosen Boring baked potatoes can be easily turned into something festive and elegant! Looks impressive, hah? But in fact, everyone can make these flavorful beauties! Gorgeous appetizer to decorate your family dinner!

Potatoes provide you with all nutrients your body needs - WTF...

Potatoes provide you with all nutrients your body needs - WTF... (WTF Facts : funny & weird facts)

Potatoes provide you with all nutrients your body needs - WTF FUN FACTS ------ Yay for carbs!

sweet potato health nutrition facts

9 Foods You Already Eat That Are Awesome for Your Health

Is the secret to better health hiding in the ancient tradition of oil pulling? Could swishing oil around in your mouth really deliver the plethora of promised benefits?

These, and other, potato nutrition facts will make you want to add more healthy and nutritious potato recipes to your die

The Idiots Guide: How To Grow Potatoes, Potato Growing In Tires / Tyres, In The Ground, In The Bedroom

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most dont realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Link to Okinawan Sweet Potatoes, Facts about these yams and recipes.

Link to Okinawan Sweet Potatoes, Facts about these yams and recipes.

Potatoes: Health Benefits, Risks & Nutrition Facts

Potatoes: Health Benefits, Risks & Nutrition Facts

Potatoes are often thought of as a comfort food — richly mashed or crisply fried — but when prepared the right ways, these vegetables are actually quite nutritious.

Cooking Tips FM | Why eat sweet potatoes?

CT FM 019: January Foods In Season

Sweet potatoes are a surprisingly nutritious vegetable. They are especially high in vitamins A, C, E, and B6, fiber and manganese.

Sweet Potatoes: Health Benefits, Risks & Nutrition Facts

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